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Meet The Team

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Founder & Lead Senior Fitness Specialist

Torski "Toi" Dobson-Arnold

Toi is focused on empowering older adults to stay strong, mobile, and independent through personalized, community-driven fitness experiences. Specializations include medical exercise, post-rehab programming, and narrative care in exercise.

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Fitness philosophy: "Do what you can with what you have as best you can - and let the results speak for themselves."

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Fitness Coordinator/Senior Fitness Specialist

Stephanie Alston

Stephanie

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Fitness Coordinator/Senior Fitness Instructor

Deja Middleton

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Senior Fitness Instructor

Brittany Clark AKA "Rou"

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Senior Fitness Instructor

Portia Baskerfield-Johnson

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Senior Fitness Instructor

Bridgette Uzell

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Senior Fitness Specialist

Sheronda Strickland

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Senior Fitness Intern

Kristen Green

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Senior Fitness Instructor

Harry Savage

Harry's experience in Zumba began almost 10 years ago as a sub at Gold's gym. Today, he continues to inspire and build community around dance with us.

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Apply Today

Are you passionate about helping older adults stay strong, mobile, and independent? Join us in leading the movement for healthy aging in RVA.

804-921-8180

GROUP EXERCISE - NUTRITIONAL SUPPORT - INTERVAL CIRCUIT - BALANCE TRAINING - MUSCLE TONE - WELLNESS SEMINARS - CORE STRENGTH - POSTURE SUPPORT - CARDIO FITNESS - FUNCTIONAL STRENGTH TRAINING

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